Introducing Dublin's ONLY Programme Exclusively For 50+ Residents Made To
Get The Spring Back In Your Step
With Our 6-Week Live Well Programme
You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness All Whilst Eliminating Aches And Pains
If you want to enjoy a better quality of life, while you feel stronger and fitter, on a day to day basis then our 6-week Live Well Programme Is for you!
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Your spot will be reserved for:
The 6-Week Live Well Programme...
How We Transform Your Wellbeing:
EXERCISE TAILORED TO YOUR ABILITY
To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.
NUTRITION
We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!
ACCOUNTABILITY
Most gyms hand you a membership card and leave you to it, no support, no accountability. We do things differently (and with a smile). Our whole business is built on client results and the support that gets them there. With our unique health testing, you’ll see progress not just on the scales, but in your overall health too. We can’t wait to help you get the results you deserve!
What People Say About Us
Meet Your Expert Body Transformation Coach
Joey O' Riordan
Dear Dublin Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different perspective to feel better?
✓ How can I find time to workout and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
The Movement Hub is led by fitness expert Joey O' Riordan, who is considered the authority on getting everyday people in the BEST shape of their lives.
His the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Dublin, Joey and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend The Movement Hub over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.
Jenny Ferguson
I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, The Movement Hub gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.
Maria Martins